某英语报开展“How to Deal with Our Study Problems”征文比赛，请你根据提示的内容，简要描述并适当发表自己的观点，写一篇英语短文。内容要点如下：
How to Deal with Our Study Problems
Although we often feel stressed, we should find suitable ways to deal with stress.
We can wear calm colours like blue and white to make us feel relaxed. We should be careful enough, because “a miss is as good as a mile”. We should also achieve a balance between schoolwork and hobbies. Try to plan your spare time well. Don’t lose heart at any time. You will make great progress through hard work.
When having problems, we can ask people around us for help. It’s not wise to keep our worries to ourselves.