如何戒烟 How to Quit Smoking

　　Most smokers are males, because they need to smoke for social communication or for set themselves free from the pressure. In the packaging, we can find that every packaging has written the words that smoking is harmful to health. Though smokers know it, they ignore it. For the harmony of the family, people should quit smoking.

　　大部分吸烟者是男性，因为他们需要吸烟来进行社交或者借吸烟来缓解压力，我们可以发现每包烟的包装上都写有吸烟有害健康。虽然吸烟者也知道，但是他们忽略掉这些字。为了家庭的和谐，人们应该戒烟。

　　To quit smoking is not easy, people know smoking does harm to their health, but they just cant resist the temptation and then start to smoke again, so they must have strong will. They must tell themselves that smoking not only does harm to their health, but also does harm to their families. The families will have much chance to take in the second-hand cigarette, in order to keep the families healthy, smokers must have the strong will to quit smoke.

　　戒烟不容易，人们也知道吸烟有害健康，但是他们无法抵制诱惑，又开始复吸，所以他们必须要有坚强的意志。他们必须告诉自己吸烟不仅危害他们的健康，同时也危害家人的健康。家人很有可能会吸到二手烟，为了让家人保持健康，吸烟者必须要有坚强的意志来戒烟。

　　When people find it hard not to smoke, their mouth will feel uneasy, they want to smoke again. At that time, people can find some food or fake cigarette to take place of the real cigarette, in the long time, they will have less desire to smoke.

　　当人们发现不吸烟很难的时候，他们的嘴巴会觉得很不舒服，想要再次吸烟。在那时，人们可以找一些食物或者假烟来代替真的烟，长期以来，他们吸烟的愿望就没有那么强烈了。

　　Now I am a post graduate student, I will graduate next year, so I start to find jobs recently, I feel so much pressure, though I have good education, I still get rejection from the companies. The pressure of graduate students are so heavy, the competition is so fierce that many students cant get the ideal jobs. They should adjust their strategies.

　　现在我是一名研究生，我明年就毕业了，因此我最近开始找工作，我感受到了很大的压力，虽然我有着高学历，但是我仍然受到了一些公司的拒绝。毕业生的压力是很大的，竞争是如此的激烈，以至于很多学生无法找到理想的工作。他们应该调整一下策略。

　　The pressure of graduate students is so heavy. On the one hand, they dont have experience, so they dont know how to get the job interview and miss many chances. On the other hand, there are more and more students have high education, some have received higher education, some have studies abroad which make their resumes stand out. Those average students dont have advantages over the above mentioned ones.

　　毕业生的压力是很大的。一方面，他们没有经验，因此不知道如何得到面试机会，错过了很多机会。另一方面，越来越多的学生有高等教育，一些人接受了更高的教育，一些人出国留学，这让他们的简历突出。那些普通的学生比上面提到的学生处于劣势。

　　Average students need to make their resumes specially, so they can have the chance. They can describe their characteristic to fit the job, the employers will see this and give you the chance. Students can also make their internship experience stand out, because the employers pay special attention to it.

　　普通学生需要让他们的简历有特色，因此他们才会有机会。他们可以把性格描述得和工作的需求吻合，雇佣者看到这些，才会给你机会。学生也可以突出他们的实习经历，因此雇佣者很注重这个。

　　The job pressure is heavy for every graduate student, if the students take the wise strategy, they can have more chances to get the job.

　　对于每个毕业生来说，工作的压力都是很大的，如果学生使用明智的策略，他们可以有更多的机会来找到工作。